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Postnatal Return Consultation

For new mums returning to movement. Safe assessment before returning to group Pilates.

45 min
25 British pounds
Scale Pilates Studio, Kidbrooke, Blackheath

Service Description

This one-to-one session checks in with where you are right now. We assess core and pelvic floor function, identify any areas that need attention, and create a clear, personalised plan for your return to movement — at a pace that's right for you. No pressure. No rushing back. Just a confident starting point.


Cancellation Policy

Cancellations can be made up to 12 hours before the scheduled class time without penalty. Cancellations made within 12 hours of the class start time will be considered a Late Cancellation, and the session will be deducted from the client’s package or charged in full. No-shows will be charged the full class fee or have the session deducted from the package. Reschedule is permitted up to 24 hours before the class starts, subject to availability. Rescheduling within 24 hours is not permitted, and the class will be considered a Late Cancellation. If you need assistance cancelling or rescheduling, please contact the Studio directly via email (hello@scalepilates.com) or WhatsApp: ‪+44 7754243581‬, though we cannot guarantee late requests can be accommodated.


Contact Details

  • 37 Hither Farm Road, London, UK

    hello@scalepilates.com


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