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Meet your instructor

Sowmya Ganti
Founder, Lead instructor
Movement has always been part of my life, but a chronic backache once paused my fitness journey. In 2012, I discovered Pilates during rehabilitation, and it completely changed the way I moved and lived. Pilates became a source of strength, stability, and support — helping me return to daily life with confidence and resilience. Experiencing its transformative impact on both body and mind inspired me to go deeper and train as an instructor.
I qualified in Matwork and Reformer Pilates with the Australian Physiotherapy and Pilates Institute (APPI), specialising in Ante & Post Natal Pilates and Pilates for Spinal Surgery. Teaching Pilates is now my passion — I love guiding individuals to reconnect with their bodies, build strength, and achieve their personal wellbeing goals.
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Location
37 Hither Farm Road
London, SE3 9QT
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