Core and Alignment Matwork
Strong foundations. Serious results. Deep core engagement for stability and mobility.
Service Description
Small-group mat sessions focused on deep core strength, alignment and controlled movement. Accessible for all levels — whether you're new to Pilates or returning to movement after a break. Matwork complements reformer training beautifully, reinforcing the fundamentals that make every other movement better. Many Scale Pilates members train both. A quiet, focused practice that works harder than it looks.
Upcoming Sessions
Cancellation Policy
Cancellations can be made up to 12 hours before the scheduled class time without penalty. Cancellations made within 12 hours of the class start time will be considered a Late Cancellation, and the session will be deducted from the client’s package or charged in full. No-shows will be charged the full class fee or have the session deducted from the package. Reschedule is permitted up to 24 hours before the class starts, subject to availability. Rescheduling within 24 hours is not permitted, and the class will be considered a Late Cancellation. If you need assistance cancelling or rescheduling, please contact the Studio directly via email (hello@scalepilates.com) or WhatsApp: +44 7754243581, though we cannot guarantee late requests can be accommodated.
Contact Details
37 Hither Farm Road, London, UK
hello@scalepilates.com