Reformer Ready
Your first step to confident, safe and effective Reformer Pilates.
A 2 hours workshop designed to give you everything you need to feel fully prepared, safe and confident before joining our small-group classes. You’ll learn the fundamentals and build strong habits to get the most out of every single session that follows.
The package also provides you access to 3 group classes to practice what you have learnt in the workshop with your tribe in a safe and supported environment to experience the joy of movement.
So whether you are a complete beginner, returning after injury, want more confidence before joining group classes, prefer to learn the right way first, exploring if reformer pilates is for you, or whatever be your reason - this is for you!
1 / Get to know the reformer
Understand the key parts of the machine, how it works, and why it’s so effective. You’ll learn how to set-up and adjust the machine for for different levels, and navigate the machine without hesitation. This familiarity lays the foundation for safe and empowered movement.
2 / Essential exercises & smooth transitions
Understand the correct set-up, breath, alignment, and how to move confidently between exercises with control and stability. You'll learn the foundational movements you’ll see in beginner classes and also learn how to transition with ease — an essential skill that keeps classes flowing and maximises your workout time.
3 / Learn the pilates principles
You’ll explore the fundamentals that define great Pilates technique:
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Core activation and inner stability
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Neutral alignment
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Control and precision
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Breath-movement connection
Mastering these early ensures you feel strong, supported, and connected throughout your practice.
What you’ll learn
What you'll get after Reformer Ready
Once you’ve completed Reformer Ready workshop, you’ll feel:
✓ Confident using the machine
✓ Comfortable with transitions and foundational exercises
✓ Clear on the cues and spring settings
✓ Prepared for group Beginner Reformer classes
✓ Supported every step of the way
The workshop ensures your very first class is enjoyable, empowering and built on solid technique.